Description

Chia Seeds are known to be rich in nutrients like folate, iron, zinc, copper, magnesium, potassium, amino acids and Vitamin B complex. These nutrients are extremely helpful in regulating as well as boosting the natural metabolism of the body. Chia seeds for eating. You don’t have to avoid eating Chia Seeds. Chia seeds for eating offers low. You can use them in several different ways to enjoy their nutrition and flavour. In literal terms, four seeds kernels enhance cognitive abilities and brain functions and also increase memory. Roasted Chia Seeds are packed with nutrients, and they also have healthy fatty acids, like omega-3s. is an amazing hydrating fruit as it contains 92% of water and is enriched with minerals and vitamins. Its seeds are super-rich in various nutrients. These seeds have a low-calorie count and are rich in micronutrients like zinc, magnesium, potassium, etc. Chia seeds boost immunity. Chia seeds for eating. Chia seeds 500gm. Melanin from Chia seeds has been shown to have antioxidant and UV-barrier properties. It’s rich in fibre. Another benefit of Chia Seeds is that it’s a rich source of fibre. A diet high in fibre has a whole host of health benefits.

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